The introductory Blueprint Cleanse called “ Renovation” is designed for beginners and contains the “grassier” green juices cleanses are known for, but adds sweeter fruit juices and nut milks to make the process a bit more bearable. Plus, by buying the ingredients myself, I could easily create more smoothies throughout the day if I got too hungry (which spoiler alert, I somehow didn’t).
Or a Vitamix or Ninja -style blender, you could easily make juices). I decided that rather than shelling out a couple hundred bucks or so for the Blueprint Cleanse, I’d do a DIY Blueprint Cleanse and recreate it as more filling smoothies, giving me an opportunity to up my domestic goddess points, get more use out of my blender and mason jars, and more importantly, save some ca$hmoney (though if you do own a juicer While there are countless cleanses in the market, Blueprint Cleanse is probably one of the most well-known, and I’ve heard many good things from friends. While I could have easily subsisted on ice cream and pudding for 3 days, I figured I may as well use having my teeth pulled out as as an opportunity to kick start some healthy habits, rid some toxins, and potentially shed a few pounds.
Since I wouldn’t be able to eat solid foods and I was in enough pain as it is, I figured, why not inflict even more torture on myself by going on a juice cleanse! All joking aside, being forced to go on an all liquid diet does have its benefits. I had the absolute pleasure of having my wisdom teeth surgically removed on Friday night.
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